Sercets Of Health and Wellness

  Thinking about if you should invest in social media is like asking "should my company get a website", when the whole world was using yellow pages.Social Media is not a fad and it  is already a profit center for your competitors.Social Networking has been around forever in bulletin boards, town centers, bbs,and whereever a major new source was. So how do you to turn Twitter/Facebook into a profit center. You have to stop thinking of Facebook and twitter as a place where kids go. Its where people go. Here are the seven steps to turning social media into a thriving profit center

1. Start an Account in Quora, Google +, Facebook, Itunes,YouTube,Twitter, and a blog.

2. Educate

3. Entertain

If you do both. Then  you captivate your audience. This gets you your customers wallet share and dayshare.

3. Build a Media Network

As you start populating with good content, ask people to retweet, reblog you.

5. Submit your blog posts to Bloggers

Do you have a list of the top 100 bloggers in your Industry. You can get this at Sparkah.com/pr

6. Blog

Educate and Entertain with blog posts never selling anything. Selling looks like spam.

7. Cross Promote Your Own Social Accounts

Invite all your Facebook friends to follow you on twitter and on all the other social network platforms they use.

You do this by telling your Facebook followers that you will give them the discount if they retweet or mention you in Facebook.

  The old way of getting your message out, by just using major radio stations, newspapers etc. doesn't work anymore. A couple years ago all you needed was to know a publicist. A publicist would then have a newpaper editor, program editor, and the braodcaster from a popular tv channel ,all go and have a three martini lunch, then your product would show up in the media. Currently nobody listens to radio and tv all day  anymore, everyone is on facebook and twitter.There are a ton of internet forums, blogs, and twitter accounts, this is where everyone gets informed from. Sparkah now has an army of these bloggers on facebook and twitter that will get your message out to people who will buy your product.

www.youtube.com/watch?v=iQDGUKRBnQg

1.Do They Know The City

Do they have experience in the city you are working in?Do they know when rush hour is(it varies). They have to know the geography, the weather, politics, landscape etc.If they do not thoroughly know the city you are in, they easily make simple mistakes, such as breaking the law that only exists in that city.Bringing any handgun into Chicago could get you put in jail a short while ago. They have to know the city.

2.Do They Know  Know Your industry

If they don’t know your industry they will encounter communication problems with industry terms when making signs, schedules, brochures. So don't choose a JPOP event manager for your hip-hop concert just because they are both listed as "Music Concert Manager".

3. Inside Connections

With Event management conferences somethings always go wrong, with that many and things happening at the same time.So you have to be able to call in favors. It helps a lot if you know the Police Chief of the city.Knowing the Chief give you one thing:Crowd Control.

4. They Must Know the venue

Do they Have Experience in the Venue. They must know the entrances,exits, side-doors,size of the buildings, size of eachspace  etc.

5. Have They Worked With Your Number of Attendees

Have the company your working with had experience working with your number of people in your event. If your used to working with 500 people, its is actually 5 times more difficult to host 1000 people than it is to host 500.

Acid Reflux is caused by the stomach not closing because when there is not enough acid the stomach doesn't close so acid goes into the esophagus... tums destroy all the acid in the stomach causing the stomach to panic and create more  acid..curing your problem. This weakens your ability to produce acid later. Just like caffeine weakens your ability to feel excitement by causing burned out adrenals that are unable to produce hormones.

http://thyroid.about.com/cs/endocrinology/a/adrenalfatigue.htm

Hormones are what makes the brain feel emotion, and tell your heart to keep beating.

So instead of overstimulating your stomach to produce more acid.  You strengthen its ability to produce acid. RAW and UNFILTERED Apple Cider Vinegar adds more acid to the stomach and more enzymes,vitamins,and minerals of acid production. This strengthens your stomachs acid producing ability. It also adds more acid, curing the acid reflux. I recommend braggs raw ACV.

http://www.apple-cider-vinegar-benefits.com/

Drinking water dilutes acid in the stomach. So do plant foods,sugar etc. They digest in an alkaline environment.  Avoiding plant kingdom foods keeps stomach acid balance and the stomach closed.

For more Youtube.com/healthdiets

Mentorship Forum

You all I heard of Mantras, chi and Yoga before in yours lives am sure. But in all my of years of searching I just never understood meditation chi and psychology until I found this site.

http://meditation-mantra.org/

"Testosterone gives your brain the ability to make mental leaps....testosterone also makes you aggressive"

http://plurbis.com/2010/08/how-to-recharge-your-creativity/

" There is a neuro-psycho-bio-chemistry to creativity... Testosterone gives your brain the ability to make mental leaps...testosterone also makes you aggressive"

http://plurbis.com/2010/08/how-to-recharge-your-creativity/

"The neurochemistry of passion starts with testosterone, oxytocin, and adrenaline." 

http://journik.posterous.com/the-7-secrets-of-creativity-how-to-be-inspire

  Testosterone and adrenaline are almost molecularly identical to  cholesterol.So are all your other steriod/sex hormones.

http://www.causeof.org/adrenal.htm#Glands

   So to answer the question on how to get more testosorone, just eat more cholesterol so it converts into testosorone, adrenaline etc.Also you strengthen your liver(which your body uses to produce cholesterol).